• Healthy 100 Employees...
    This is Who We Are!

    We nurture our mind, body and soul. We understand that we must care for ourselves first, so that we can give the best of ourselves to others. We invest our energy in what matters most in our lives. We live the  Health principles.

  • Energy for Performance

    Discover how to work toward your health goals. In this course, you will create a personal mission statement, a plan to achieve what matters most to you and learn steps to increase your energy. You will learn simple techniques to improve your spiritual, mental, emotional and physical health.

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  • Health Assessment

    The HRA is a holistic health and behavior questionnaire that takes 20 to 30 minutes to complete. You will be asked questions about your nutrition, weight, physical activity, stress and other health-related behaviors, as well as critical factors for behavior change, such as your confidence and motivation.

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    • Summer at the Y Offer

      The Y. Fit for Families. At the Y, there's something for each family member to stay healthy, active, connected and safe. As part of the  Y's partnership with Florida Hospital,...

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  • Employee Events

Healthy 100 Employees is Florida Hospital's Commitment to Health

Healthy 100 is a vision and cultural movement created by Florida Hospital leaders to encourage and motivate employees to adopt healthy lifestyle changes. Inspired by the eight proven principles in the Bible's Genesis story of creation, Healthy 100 Employees guides people to live a healthier and longer life.

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Healthy 100 Employees was created to encourage you to be healthy

It's time for a change! Florida Hospital employees deserve the same care and attention that is given to our patients. Healthy 100 Employees was created to make it easier for our employees to live a healthy lifestyle by encouraging an environment that focuses on employee health.

Benefits of participating in Healthy 100 Employees

You will begin to notice improved energy and focus at home, work and life in general. Your life will be enhanced by balancing work and personal obligations. You will begin to develop habits that will lead to a lifetime of good health and decreased health risks. You will begin to enjoy improved relationships with family, friends and co-workers.

Healthy 100 Employees improves the health of our patients

The health of an organization is directly linked to the health of its employees. A strong culture of health is a key factor in achieving the goals of any organization. Happy and healthy employees have fewer illnesses, health risks and experience higher levels of satisfaction at work and at home. We want our employees to be healthy, so that they can not only achieve their personal life and health goals, but also deliver the highest level of patient care and patient experience.

How to Get Started

  1. step1

    1. Schedule your biometric health check

    A quick Biometric Health Check is completed by the employee clinic or at a scheduled on-site event. It includes physical measurements and a fasting or non-fasting fingerstick to determine the following values: Lipid Panel (Total Cholesterol, HDL, LDL, Triglycerides), Height and Weight, Blood Glucose Levels and Blood Pressure.

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  2. step2

    2. Complete your Health Risk Assessment (HRA)

    A Health Risk Assessment is a brief and confidential online questionnaire that shapes your myID ACTION PLAN™ by identifying your health and lifestyle habits. The HRA helps assess your current level of health by reviewing your daily habits such as what you eat and how often your exercise.

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  3. step3

    3. Attend the FREE ENERGY FOR PERFORMANCE™ Training to help you learn more about maximizing your energy levels.

    Wouldn’t it be nice to get home with the same amount of energy that you had when you got to work? The ENERGY FOR PERFORMANCE™ Training classes will teach you how to expand and maximize your energy so that you can do just that. The class focuses on four areas of your life that impact your energy levels: physical, emotional, mental, and spiritual.

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Additional Steps Toward a Healthy 100

  • myID ACTION PLAN™

    On your journey you will notice a change, not only in yourself but in the teams around you, at work and at home. You will become more engaged with your co-workers and your most important team of family and friends. Creating your personalized plan helps us to create a culture of health that meets your needs.

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  • Health Champions

    A Health Champion plays an essential role in energizing Florida Hospital employees to live to a Healthy 100. Health Champions are not only a resource of wellness, positivity and encouragement, but also a catalyst for changing the Florida Hospital workplace culture to one that embodies health and wellness.

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  • Resources

    A Health Champion plays an essential role in energizing Florida Hospital employees to live to a Healthy 100. Health Champions are not only a resource of wellness, positivity and encouragement, but also a catalyst for changing the Florida Hospital workplace culture to one that embodies health and wellness.

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